Top 10 Pop Songs That Turn 20 This Year

I was recently added to a group on Facebook devoted to my 20 year High school reunion. 1997 was a really good year. Gas was around $1.19 a gallon, it was the year I graduated high school and it was a DYNAMITE year for music. There were some genre defining tunes that...
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Focusing on my Health with Accountability

A Brief History Of My Journey Over the course of my married life, I've fought with my weight. Sometimes, I'm Rocky facing Clubber Lang in the (spoilers) second match at the end of Rocky III. Strong, fast, focused and ready for anything. But more often than not, I'm...
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Shake Recipe – Bluehemian Raspberry

I see a little silhouetto of a man... This shake goes out to all of my childhood friends, the Caffeine table! Growing up, Bohemian Rhapsody by Queen was "our" anthem. We can probably thank Wayne's World for this, but I digress. That is a memory that goes back to when...
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Shake Recipe – Cardamom My Wayward Son

The Road So Far! I was going to skip making a new shake today. Figured I'd start going back to old recipes (making 365 new shakes would be.... tiresome). I had developed a few names of shakes last night and one in particular kept coming to mind. I'm a huge...
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Shake Recipe – Bluehemian Raspberry

I see a little silhouetto of a man... This shake goes out to all of my childhood friends, the Caffeine table! Growing up, Bohemian Rhapsody by Queen was "our" anthem. We can probably thank Wayne's World for this, but I digress. That is a memory that goes back to when...

Shake Recipe – Cardamom My Wayward Son

The Road So Far! I was going to skip making a new shake today. Figured I'd start going back to old recipes (making 365 new shakes would be.... tiresome). I had developed a few names of shakes last night and one in particular kept coming to mind. I'm a huge...

Living life with no fear of the future

This is something that I've been wanting to post for a while now. For several years I've lived my life in two spectrum's. Anticipation or Fear. It doesn't matter whether I'm anticipating an event, bonus, time of year or fearing an upcoming bill, an upset client, or...

Shake Recipe – Wibbly Wobbly, Timey Limey

Don't Blink! Most everyone knows that I'm a HUMONGOUS fan of Doctor Who. I was a relative latecomer to the fandom (started watching from the 9th Doctor sometime around 2011 or so) but with the wonders of modern technology, that didn't matter. When coming up with a...

Shake Recipe – The Berry Allen

Run Berry RUN! A little late to post but still getting my post in today.  My day has been pretty hectic due to it being the first day back to work after New Years Day. Let me tell you, I've been running all over the place. I anticipated this being the case so I...

Shake Recipe – The Nutty Orange

Orange You Glad I Got Help? Today's Thrive Shake Recipe started out as one thing (A recipe that will be used later) and evolved into something completely different. My lovely wife was listening to the ingredients I was putting in and had a few ideas to add to it. And...

Shake Recipe – A Berry Good New Year

HAPPY NEW YEAR EVERYONE! For the New Year, I figure I'd start off with something very berry! We have freshly falling snow, my Thrive DFT Patch looks like a winter sweater, and the new year is here! This shake falls into my "Blueberry" series and It Is DELICIOUS! I've...

Kenny Adams

Kenny Adams