Posts under 4 Hour Body Category
I was having trouble coming up with a way to start this post. As a father, when one of my children does something spectacular, I have to give credit where credit is due. And right now, the credit goes to both my 8 year old…
I was having trouble coming up with a way to start this post. As a father, when one of my children does something spectacular, I have to give credit where credit is due. And right now, the credit goes to both my 8 year old…
It’s my third week into the 4 Hour Body program. I’ve been using the PAGG* system (vitamin supplement stack) for two weeks now as well. The problem with this is that I’ve gone about the stacking partially wrong. I say only “partially” because I actually…
So it’s the end of Week 2 on the 4 Hour Body program. It’s been good. Really good actually. I don’t really have any complaints to be honest. I’m loving it. It’s extremely simplistic and OH so effective. But it does take some discipline. Most…
A week and a half ago, I hopped on the scale first thing in the morning right before my shower. At the same time, I glanced into the mirror and mixed between the number (217lbs) on the scale and what I saw in the…