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Time to rethink & reconfigure…

September 11, 2011

It’s my  third week into the 4 Hour Body program. I’ve been using the PAGG* system (vitamin supplement stack) for two weeks now as well. The problem with this is that I’ve gone about the stacking partially wrong. I say only “partially” because I actually…

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Week 2 – Four Hour Body, Jeet Kune Do, and Body Fat results! w00t!

September 4, 2011

So it’s the end of Week 2 on the 4 Hour Body program. It’s been good. Really good actually. I don’t really have any complaints to be honest. I’m loving it. It’s extremely simplistic and OH so effective. But it does take some discipline. Most…

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Eating, Exercising, The 4 Hour Body and getting back on the horse!

August 27, 2011

  A week and a half ago, I hopped on the scale first thing in the morning right before my shower. At the same time, I glanced into the mirror and mixed between the number (217lbs) on the scale and what I saw in the…

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Weight, Does Not Exist, In This Dojo Does it?

May 25, 2010

Not really going to be a post about social networking tonight. No, this is going to be referencing something that I haven’t posted about in a bit… my weight loss efforts. Main reason I haven’t posted about my efforts is, plainly put, I haven’t put…

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Wii Active gets an Upgrade!

April 13, 2010

Just saw today that the EA SPORTS Active is getting a bit of an upgrade. And that excites me. One of the hardest things for me as of late has been the interruptions of the wire connecting the Wii Remote to the Nunchuck. Especially during…

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Excessive weight is Excessive

March 15, 2010

Okay. I just have to say something about this. This is absolutely appalling. I don’t care what you do with your body. That’s your prerogative and you have to deal with the consequences of your choices. BUT. When there is a child involved, I just can’t keep…

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