50 Minutes with The Paper Canoe Company’s Beanstalk Jack
Twitter is a wonderful thing. While I was beginning the journey of relaunching my Self/Made Podcast, I took to twitter to reconnect with some people I haven't spoken with in a while and I happened to see a tweet from Tami Stronach. That's right, the one and only...
Natasha Lumpkin of Tasha’s Talents Natural Hair Care Boutique – Self/Made
Natasha "Niki" Lumpkin is someone I've known my entire life. A Brooklyn native that is now a Georgia transplant, she has developed a reputation for being the "go to" hair care professional in multiple circles. And the approach she takes to doing hair is something that...
The Importance of Backing Up Your PC
So many people are caught with their pants down in regards to backing up their data. A lot of my clients have a similar story. "It'll never happen to me, I'm super careful!" That is until they come into our repair shop. Stories similar to the following. You're...
Top 10 Pop Songs That Turn 20 This Year
I was recently added to a group on Facebook devoted to my 20 year High school reunion. 1997 was a really good year. Gas was around $1.19 a gallon, it was the year I graduated high school and it was a DYNAMITE year for music. There were some genre defining tunes that...
Focusing on my Health with Accountability
A Brief History Of My Journey Over the course of my married life, I've fought with my weight. Sometimes, I'm Rocky facing Clubber Lang in the (spoilers) second match at the end of Rocky III. Strong, fast, focused and ready for anything. But more often than not, I'm...
Shake Recipe – Bluehemian Raspberry
I see a little silhouetto of a man... This shake goes out to all of my childhood friends, the Caffeine table! Growing up, Bohemian Rhapsody by Queen was "our" anthem. We can probably thank Wayne's World for this, but I digress. That is a memory that goes back to when...
Shake Recipe – Cardamom My Wayward Son
The Road So Far! I was going to skip making a new shake today. Figured I'd start going back to old recipes (making 365 new shakes would be.... tiresome). I had developed a few names of shakes last night and one in particular kept coming to mind. I'm a huge...
Living life with no fear of the future
This is something that I've been wanting to post for a while now. For several years I've lived my life in two spectrum's. Anticipation or Fear. It doesn't matter whether I'm anticipating an event, bonus, time of year or fearing an upcoming bill, an upset client, or...
Shake Recipe – 99 Problems but a Peach Ain’t One
"Have an energy problem? I feel bad for ya son..." I've got 99 Problems but a Peach Ain't One. Time to throw some peaches back in the mix! This morning's shake is a blend of blueberries, peaches, almond butter with a dash of lemon oil! A simple, direct and absolutely...
Shake Recipe – Wibbly Wobbly, Timey Limey
Don't Blink! Most everyone knows that I'm a HUMONGOUS fan of Doctor Who. I was a relative latecomer to the fandom (started watching from the 9th Doctor sometime around 2011 or so) but with the wonders of modern technology, that didn't matter. When coming up with a...
Kenny Adams
