The Road So Far!
I was going to skip making a new shake today. Figured I’d start going back to old recipes (making 365 new shakes would be…. tiresome). I had developed a few names of shakes last night and one in particular kept coming to mind. I’m a huge “Supernatural” fan and when today’s shake name came to mind again this morning, I decided to play with the ingredients a bit. At first I was going for a simple vanilla spice recipe. And thanks to my Father in Law, I am a huge fan of cardamom. Then it hit me. Cardamom is in Apple Pie and guess who picked up apples yesterday?
I ran this recipe by Tash and looked at my FIL’s Chai recipe for inspiration and today’s shake was born!
Cardamom My Wayward Son
- 1 Scoop Raw Organic Meal
- Large Peeled Apple
- 1/2 Cup of Frozen Peaches
- 1/3 tsp cinnamon(or a rounded 1/4 tsp)
- 6 Ice Cubes
- 1/8 tsp cardamon
- 1/8 tsp nutmeg
- 1 1/2 Cups of Coconut Almond Milk
- Pinch of ginger
- Peel a Large Apple (unless you want apple peel flakes in your shake. Totally up to you). Add in your frozen peaches, shake powder, spices and milk and blend that bad boy! I may add 1 extra apple and a full cup of frozen peaches next time. We'll see.