February 10, 2017 Focusing on my Health with Accountability A Brief History Of My Journey Over the course of my married life, I’ve fought with my weight. Sometimes, I’m Rocky facing Clubber Lang…
November 3, 2013 Milestones A week before 2013 started, I decided two things: Walk for at least 15 minutes or more every day for the entire year. Do…
May 18, 2013 I Challenge Tony Horton To A P90X Duel One of the Podcasts I have planned is weightloss driven. I’ve had great successes and crushing defeats when it comes to my battle with…
March 30, 2010 Lack of Sleep.. and Exercise So yeah, it’s been a few days since I’ve last checked in and I apologize for that. It’s tax time and we’ve been busy…
March 1, 2010 This week owned me! This week was tough. Not so much like last week. Last week was tough as well, don’t get me wrong, but in a complete…
February 20, 2010 Late Nights, Hard Work, Motivation It’s been a hard days night, and I’ve been workin, like a dog! That pretty much sums it up. This past week has been…
February 14, 2010 There ya go! This is now week 2 into my custom plan. And it couldn’t have come at a better time. My knee seems to be getting…
January 14, 2010 Loosing Weight Like James Cameron Another week that’s gone by and jeez I’m sore. With work loads increasing at an exponential rate, I have every usual “excuse” to put…
January 3, 2010 2010, Nintendo, WeightBot, And How This Year Is Going To Rock! The End is the Beginning is the End. It’s a new year, the technical end of the decade has begun. It’s a time of…
